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| RECIPE FOR EASY APPLE SALAD |
Title: Easy Apple Salad
Category: Low-cal
Serves: 8
Ingredients:
| 6.00 | c | Cubed unpeeled Red Delicious | | | apples | | 0.50 | c | Raisins | | 0.33 | c | Walnuts, chopped | | 0.50 | c | Vanilla Low-fat Yogurt | | 2.00 | tb | Honey |
Instructions:
Combine apples, raisins and walnuts in a bowl; toss gently.
Combine yogurt and honey in bowl; stir well.
Add to apple mixture; toss gently to coat.
Cover and chill 1 hour (serving size 3/4 cup) Callories: 135 (23% from fat) Cholesterol: 1mg Sodium: 11mg Fat 3.
4g (Sat 0.
4g, Mono .
07g, Poly 2.
0g)
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