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| RECIPE FOR MILLET-CAULIFLOWER SOUP |
Title: Millet-Cauliflower Soup Category: Vegetarian Soups-stews Serves: 16
Ingredients:
| 2.00 | tb | Oil, plus oil for sauteing | | 0.50 | c | Millet | | 1.50 | c | Water | | 3.00 | | Celery stalks; chopped | | 1.00 | | Green pepper; chopped | | 1.00 | sm | Onion; chopped | | 2.00 | | Garlic cloves; chopped | | 1.00 | lg | Carrot; grated or chopped | | 6.00 | c | Water | | 1.00 | md | Head of cauliflower | | | - very coarsely chopped | | 1.00 | | Bay leaf | | 2.00 | tb | Dry vegetable soup base | | 0.50 | ts | Basil | | 0.50 | ts | Mint | | 0.50 | ts | Chervil | | 0.50 | ts | Thyme | | 0.50 | ts | Ground celery seed | | 2.00 | tb | White miso | | 0.75 | c | Raw cashews | | 1.00 | c | Water | | 0.50 | c | Nutritional yeast | | | Salt; to taste |
Instructions: Heat 2 tablespoons oil in a soup pot and toast millet until golden brown and beginning to pop.
Remove from heat, add 1-1/2 cups water, bring to a boil, and simmer for 20 minutes.
In a medium skillet, heat oil and saute celery, green pepper, onion, garlic, and carrot until onion is translucent.
To millet pot add 6 cups water (for thick soup), cauliflower, bay leaf, sauteed mixture, soup base, and herbs and celery seed.
Simmer for 20 minutes.
In a blender, process miso, cashews, 1 cup water, and yeast.
Add to soup and simmer 10 minutes.
Taste for salt and adjust consistency with more water if you like.
Makes 2 quarts
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