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| RECIPE FOR FISH FILLETS WITH BELL PEPPER SALSA |
Title: Fish Fillets with Bell Pepper salsa Category: Spicy Light Fast Serves: 8
Ingredients:
| 1.00 | cup | seeded, diced unpeeled tomato | | 0.50 | cup | red bell pepper | | 0.50 | cup | yellow bell pepper | | 2.00 | tablespoon | canned chopped grean chiles | | 2.00 | tablespoon | minced fresh cilantro | | 1.00 | tablespoon | minced fresh onion | | 0.25 | teaspoon | salt | | 1.00 | tablespoon | balsamic vinegar | | 3.00 | tablespoon | fresh lime juice | | 4.00 | piece | 4 oz prouper or perch filets |
Instructions: Combine first 8 ingredients, and 2 tablespoons lime juice in bowl; stir well.
Let stand 1 hour.
Place fish fillets in an 11 x 7 x 2 inch baking dish.
Drizzle remaining tablespoon lime juice over fish fillets.
Cover with wax paper; microwave at MEDIUM HIGH (70%) 8 to 9 minutes or until fish flakes easily when tested with a fork, rotating dish a quarter-turn after 3 minutes.
Let stand, covered, 5 minutes.
Serve fish with salsa.
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