Over 21,000 free recipes available online now!
welcome to recipesworldwide.com
CATEGORIES
Browse by category

A to Z

Vegetarian

Barbecue

Low Fat/Calorie

Childrens Meals

Sandwiches

Puddings

Cocktails
RECOMMENDED RECIPES
NEW! Barbecued Fish

NEW! Tangy Meatballs

Mandarine Rice

Lamb Chop Chili

Cheesy Vegetable Sandwiches

Garys Chocolate Pudding

Fruit Curry

Seafood Quiche

Meat Ball Stew

Pizza (30 Minute)
SITE INFORMATION
About Us

Contact Us

Friends of Recipes4Food

RECIPE FOR ASPARAGUS AND BEEF WITH BLACK BEANS
Title: Asparagus And Beef With Black Beans
Category: Chinese Beef
Serves: 4

Ingredients:
1.00tbSalted preserved black beans
2.00Garlic cloves, minced
2.00slGinger (quarter-sized)
minced
0.50lbFlank steak
1.00smOnion, sliced
1.00lbAsparagus, cut into 1/2-in
thick diagonal pieces
3.00tbPeanut oil
0.50tsSalt
1.00tbDark soy sauce
0.50cChicken stock
2.00tsCornstarch, mixed with
1.00tbWater
0.50tsSugar
0.50tbOyster sauce
1.00dsSesame oil
Hot steamed rice
---------BEEF MARINADE ---------
0.50tsSugar
1.00tbRice wine or dry sherry
0.50tbSoy sauce
1.00tsCornstarch
0.50tsSesame oil

Instructions:
COVER THE BLACK BEANS with warm water for 5 minutes.
Drain.
Rinse thoroughly to remove salt.
Put into a bowl with the garlic and ginger; mash into a paste and set aside.
Slice the beef against the grain into 1/4-inch thick slices; toss with the beef marinade.
Set aside for 10 minutes.
Preheat a wok until hot.
Add 2 tablespoons of the oil.
Over high heat, add beef and stir-fry for a minute or until seared; remove and set aside.
While wok is hot, add remaining oil, salt and reserved black-bean paste; stir-fry until fragrant, a few seconds.
Toss in the onions, stir-fry for 10 seconds, then add the asparagus in 2-or-3 batches, seconds apart, making certain the wok is hot before adding the next batch.
Toss and stir until asparagus are coated with the oil.
Sprinkle with soy sauce, toss together, then pour in the stock and bring to a boil.
If the asparagus needs more cooking, cover for a minute.
Meanwhile, stir the cornstarch, water, sugar and oyster sauce into a smooth paste.
When the asparagus is tender but still crisp, add the cornstarch liquid into the center of the wok.
Immediately stir until thickened, about 10 seconds.
Return the beef, add a dash of sesame oil; toss to mix.
Serve hot over rice.


Related Sites:


RECIPE SEARCH ENGINE
By category
By recipe/ingredient name
COCKTAILS
Why not wash down your meal with a fruity summers cocktail?
Whether it's a Bahama Mama, Bloody Maria or even a Kamikaze Slammer, you're bound to find something here!
Cocktail List
RECENT SEARCHES
Most recent searches:

oscar, portuguese, legumes, reindeer, chicken breast, cheese cake, sauerbraten, medieva, caviar, pork roast, vanilla sauce, greek tomato, sauerkraut soup, brochette, bavarian cream, veal pot roast, chicken limone, cherry nut, fig jam, bandera, gluten, jerk chicken, vindaloo, red velvet cake, bhuna, indian, uruguay, speculaas, cornish hens, cereal, bbq sauce, sesame, chees, biscuits, goat, braunschweiger, chocolate fudge, apricot jam, baked beans, scottish,

Copyright © 2005 recipesworldwide.com
Use of this website is subject to our Terms and Conditions.
All logos, service marks and trademarks belong to their respective owners
- cheap uk web hosting -