Recipe for Sweet And Sour Tvp With Pineapple

	---------	COMBINE AND LET STAND ---------
1.00	c	TVP chunks
1.00	tb	Ketchup
1.25	c	Hot water
	---------	REST OF INGREDIENTS ---------
1.00	c	Sliced carrots
1.00		Green pepper cut in 1"square
20.00	oz	Can unsweetened pineapple;
		chunks
0.25	c	Sugar
0.25	c	Cider vinegar
2.00	tb	Cornstarch
0.25	c	Tamari

Instructions:
Combine forst three ingredients and let stand 5 minutes.
Cover tightly and microwave on medium high power for 10 minutes or add 1/2 c liquid and simmer in a covered pan until tender but not mushy (20-30 minutes).
Bring 1 cup water to a boil and add carrot and pepper.
Cover, return to a boil and cook for 2 minutes to crisp-tender.
Remove from heat, drain, reserving liquid.
Return liquid to pan and add juice from the pineapples.
Bring the liquid to a boil and add sugar and cider-vinegar.
In a small bowl, combine the cornstarch and tamari.
Stir the cornstarch mixture into the hot liquid; the sauce will thicken and come to a boil almost at once.
Add the cooked TVP, the carrots & pepper, and pineapple to the sauce.
Serve over rice or crisp chow mein noodles.
This can be made ahead of time and reheated later.

Related Sites:

RECIPE SEARCH ENGINE

By category
By recipe/ingredient name

COCKTAILS

Why not wash down your meal with a fruity summers cocktail?

Whether it's a Bahama Mama, Bloody Maria or even a Kamikaze Slammer, you're bound to find something here!

Cocktail List

RECENT SEARCHES

Most recent searches:

sauerbraten, medieva, caviar, pork roast, vanilla sauce, greek tomato, sauerkraut soup, brochette, bavarian cream, veal pot roast, chicken limone, cherry nut, fig jam, bandera, gluten, jerk chicken, vindaloo, red velvet cake, bhuna, indian, uruguay, speculaas, cornish hens, cereal, bbq sauce, sesame, chees, biscuits, goat, braunschweiger, chocolate fudge, apricot jam, baked beans, scottish, brownies, ham quiche, chocolate brownies, greek tomato sauce, cat, coconut ice cream,