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| RECIPE FOR TOBOULI |
Title: Tobouli
Category: Vegetarian Prepare Ahead -vegetarian
Serves: 6
Ingredients:
| 0.50 | c | Cracked Wheat | | 1.00 | c | Water | | 1.00 | - | Tomato | | 0.50 | c | Fresh Parsely | | 2.00 | T | Lemon Juice | | 0.12 | Tsp | Garlic Powder | | 0.25 | C | Chopped Scallions | | 0.25 | C | Mint | | 0.50 | C | Garbanzo Beans, from can |
Instructions:
(2 T dried parsely may be substituted for fresh) (1 T dried mint may be substituted for fresh) Pour boiling water over cracked wheat, let stand for 1/2 hour, drain.
Using paper towel in colander, press out extra water from cracked wheat.
Combine remaining ingredients, mix well.
Chill for 2 hours before serving.
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