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| RECIPE FOR CABBAGE CHINESE;CELERY OR NAPA |
Title: Cabbage Chinese;celery Or Napa
Category: Ethnic Microwave -vegetarian
Serves: 4
Ingredients:
| 1.00 | | Pound chinese cabbage | | | (1 small head) |
Instructions:
When shopping, look for crisp, green heads with no signs of browning.
1 POUND (1 MEDIUM HEAD) YIELDS 4 SERVINGS; 10 CALORIES PER SERVING.
To Prepare: Remove root ends.
Wash cabbage; shred.
To Boil: Heat 1/2 inch water (salted, if desired) to boiling.
Add cabbage.
Cover and heat to boiling, reduce heat.
Boil 4 to 5 minutes or until crisp-tender; drain.
To Steam: Place steamer basket in 1/2 inch water (water should not touch bottom of basket).
Cover tightly and heat to boiling; reduce heat.
Steam 4 to 5 minutes or until tender.
To Microwave: Place cabbage and 1/4 cup water in 2-quart microwavable casserole.
Cover tightly and microwave on high 4 to 7 minutes, stirring after 2 minutes, until crisp-tender.
Let stand covered 1 minute, drain.
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