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| RECIPE FOR QUICK BARBECUE SANDWICHES |
Title: Quick Barbecue Sandwiches
Category: Chicken
Serves: 6
Ingredients:
| 1.00 | c | Barbecue sauce | | 3.00 | pk | (3 ounces each) smoked | | | Sliced chicken, ham, turkey | | | Or pastrami, cut into 1-in | | | strips | | 6.00 | | Hamburger buns, split |
Instructions:
Stir chicken, ham, turkey, beef or pastrami into sauce.
Cover and simmer about 5 minutes or until meat is hot.
Fill buns with meat mixture.
6 SANDWICHES; 195 CALORIES PER SANDWICH.
To Microwave: Mix sauce ingredients in 4-cup microwavable measure.
Microwave uncovered on high 4 to 6 minutes, stirring after 2 minutes, until sauce is slightly thickened Stir chicken, ham, turkey, beef or pastrami into sauce.
Cover tightly and microwave on high 5 to 7 minutes or until meat is hot.
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