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| RECIPE FOR CITRUS-WINE CHICKEN |
Title: Citrus-Wine Chicken
Category: Chicken Low-cal -game
Serves: 4
Ingredients:
| 1.00 | | Frying Chicken, Skinned & | | | Cut Up (Less Calories When | | | Skinned) | | 0.25 | ts | Salt | | 0.25 | ts | Pepper | | 0.25 | ts | Onion Powder | | 0.25 | tb | Paprika | | 1.00 | tb | Oleo, Diet | | 1.00 | c | Orange Juice | | 1.00 | c | White Wine | | 1.00 | ts | Worcestershire Sauce | | 1.00 | cl | Garlic Minced | | 2.00 | tb | Cornstarch | | 0.25 | c | Water | | 3.00 | | Packets Equal |
Instructions:
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika.
Place Chicken in Non Stick Shallow Casserole.
Melt Oleo.
Brush Chicken Pieces.
Bake At 375 For 40 Minutes.
Combine Juice, Wine, Worcestershire Sauce & Garlic.
Pour Over Chicken.
Cover & Bake 20 Min.
OR Until Tender.
Remove Chicken.
Combine Cornstarch & Water.
Add To Pan Juices.
Cook Over Medium Heat, Stirring Constantly Until Thickened.
Remove From Heat.
Stir in Equal.
Serve Sauce Over Chicken.
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