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RECIPE FOR VANILLA FROZEN YOGURT
Title: Vanilla Frozen Yogurt
Serves: 8

Ingredients:
0.50lgVanilla bean, split
2.25cSkim milk
0.50cSugar
1.00Envelope unflavored gelatin
1.00dsOf salt
1.50cPlain low0fat yogurt
0.25cLight-colored corn syrup

Instructions:
Vanilla Frozen Yogurt fresh mint sprigs (optional) Scrape seeds from bean.
Combine seeds, bean, and milk in a saucepan.
Bring to a boil; remove from heat, and let stand for 30 minutes.
Discard bean.
Add sugar, gelatin and salt.
Let stand 1 minute.
Cook over low heat 5 minutes or until gelatin disolves, stirring occasionally.
Cool completely.
Stir in yogurt and corn syrup.
Pour into a bowl; cover and chill 8 hours.
Pour into a freezer can of a 1-quart hand-turned or 1/2-gallon electric freezer.
Freeze according to manufacturer's instructions.
Allow to ripen 1 hour in freezing can.
Garnish with mint, if desired.
Yield: 8 servings (about 132 calories per 1/2 cup serving)

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