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| RECIPE FOR BEEF & BROCCOLI |
Title: Beef & Broccoli
Category: Stir-fry
Serves: 4
Ingredients:
| 2.00 | tb | Vegetable oil, divided | | 0.75 | lb | Boneless beef sirloin or | | | top round steak, 3/4 inch | | | thick, sliced across the | | | grain into thin strips | | 2.00 | c | Broccoli flowerets | | 1.00 | | Medium onion | | | cut into wedges | | 1.00 | | Clove garlic -OR- | | | 1/8 ts garlic powder | | 1.00 | cn | Cream of Broccoli Soup | | | Campbell's (10 3/4 oz can) | | 0.25 | c | Water | | 1.00 | tb | Soy sauce | | 4.00 | c | Hot cooked rice |
Instructions:
In large skillet over medium-high heat, heat one tablespoon oil; cook beef until browned, stirring often.
Remove.
Reduce heat to medium.
In remaining oil cook broccoli and onion with garlic until tender-crisp.
Stir in soup, water and soy sauce.
Heat to boiling.
Return beef to skillet.
Heat through, stirring often.
Serve over rice.
Serves 4.
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