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| RECIPE FOR UM'BIDO (GREENS & PEANUTS) |
Title: Um'bido (greens & Peanuts) Category: Side Dishes Ethnic Nuts Serves: 6
Ingredients:
| 2.00 | lb | Spinach, cooked | | 1.00 | c | Peanuts, coarsely ground | | 2.00 | tb | Oil | | 0.50 | ts | Salt | | 0.25 | ts | Pepper |
Instructions: Cook spinach in enough water to cover.
After 4 or 5 minutes, sprinkle in the peanuts & stir well.
Continue cooking over medium heat for about 30 minutes, adding more water if necessary to prevent burning.
Just befroe serving, drain & mix in the oil, salt & pepper.
""The Africa News Cookbook"
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