|
|
|
| RECIPE FOR LEEKS VINAIGRETTE |
Title: Leeks Vinaigrette
Category: Diabetic Side Dishes
Serves: 4
Ingredients:
| 8.00 | md | Size leeks, trimmed well | | | -washed | | 1.00 | tb | Balsamic vinaigrette |
Instructions:
Split the trimmed leeks lengthwise, leaving the white root ends whole.
Make certain all sand is rinsed away.
Bundle leeks and tie with string.
Drop into saucepan of boiling water and simmer, covered, about 12 minutes, until just tender.
Serve immediately with vinaigrette, or place in iced water to stop cooking, and serve chilled.
Food Exchanges per serving: 1 VEGTABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 76; CHO: Omg; CAR: 8g; PRO: 1g; SOD: 46mg; FAT: 5g; Source: The Art of Cooking for the Diabetes Cuisine by Betty Marks; Brought to you and yours via Nancy O'Brion and her Meal-Master.
Related Sites:
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
|
|
| COCKTAILS |
|
Why not wash down your meal with a fruity summers cocktail?
Whether it's a Bahama Mama, Bloody Maria or even a Kamikaze Slammer, you're bound to find something here!
 Cocktail List
|
|
| RECENT SEARCHES |
Most recent searches:
beef, bean, pork roast, tomato, greens, lemon ice box, chicken fried rice, beef vegetable soup, pickled peppers, greek tomato sauce, bread, brie, siciliano, broil, chocolate cheesecake, round steak, lamb steaks, nutritional yeast, pancakes, thai soup, braunschweiger, br, cake frosting, chicken curry, veal pot roast, colombia, nut, dipping sauces, wedding cake, pork chops, curry, cereal, dessert, shrimp curry, fried shrimp, sour dough, hot, vegetable stock, corn flakes, meatball,
|
|
|
|