Over 21,000 free recipes available online now!
welcome to recipesworldwide.com
CATEGORIES
Browse by category

A to Z

Vegetarian

Barbecue

Low Fat/Calorie

Childrens Meals

Sandwiches

Puddings

Cocktails
RECOMMENDED RECIPES
NEW! Barbecued Fish

NEW! Tangy Meatballs

Mandarine Rice

Lamb Chop Chili

Cheesy Vegetable Sandwiches

Garys Chocolate Pudding

Fruit Curry

Seafood Quiche

Meat Ball Stew

Pizza (30 Minute)
SITE INFORMATION
About Us

Contact Us

Friends of Recipes4Food

RECIPE FOR ASPARAGUS WITH RED PEPPER SAUCE
Title: Asparagus With Red Pepper Sauce
Category: Diabetic Side Dishes
Serves: 4

Ingredients:
1.00lbAsparagus Stalks;
3.00lgLarge Red Peppers
3.50tbOlive Oil
1.00tbBalsamic Vinegar
(you might want to try
Rice vingegar)
0.50tsFresh Thyme Leaves
Salt & Pepper

Instructions:
Peel the asparagus if necessary and cook the stalks in lightly salted water for 4 to 8 minutes, depending on thickness, or until fork tender but stiil firm.
Drain under cold water and set the stalks aside.
Broil the peppers on all sides until lightly scorched.
Place the cooked peppers in a paper bag for 10 minutes.
Remove the peppers and peel off the skin.
Cut open the peppers and remove the stem, seeds and white flesh.
Puree the peppers in the food processor.
Mix in the olive oil, Balsamic Vinegar and thyme.
Taste for seasoning and add salt and pepper if desired.
Place equal amount of the puree on 4 serving dishes.
Top with equal amounts of asparagus.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE (I would cut back even more on the fat, only using what is neccesary.
.
.
) Reposted 4 you and yours via Nancy O'Brion and her Meal-Master

Related Sites:


RECIPE SEARCH ENGINE
By category
By recipe/ingredient name
COCKTAILS
Why not wash down your meal with a fruity summers cocktail?
Whether it's a Bahama Mama, Bloody Maria or even a Kamikaze Slammer, you're bound to find something here!
Cocktail List
RECENT SEARCHES
Most recent searches:

shrimp curry, fried shrimp, sour dough, hot, vegetable stock, corn flakes, meatball, fig marmalade, chocolate cake, milky way, turkey chili, pastries, rice pilaf, snackmaster , salmon, beef goulash, wild rice, tomatoes , all, italian sausage, salsa, boiled icing, tarte tatin, veal pot roast, grape, greek tomato, relish, teff, strudel, snacks, monster cookies, , , banana muffins, sole, hot dog, cubed steak, frappe, zucchini, bolivia,

Copyright © 2005 recipesworldwide.com
Use of this website is subject to our Terms and Conditions.
All logos, service marks and trademarks belong to their respective owners
- cheap uk web hosting -