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| RECIPE FOR QUICK AND TASTY CHICKEN SOUP |
Title: Quick And Tasty Chicken Soup
Category: Diabetic Soup Entree Crockpot
Serves: 4
Ingredients:
| 1.50 | c | Chicken; cooked diced. | | 1.50 | c | Chicken broth; | | 1.00 | c | Water | | 2.00 | tb | Onion; chopped fine | | 0.25 | c | Celery; diced fine | | 0.50 | ts | Thyme; | | 0.50 | tb | Arrowroot; | | 1.00 | tb | Water; |
Instructions:
Simmer first seven ingredients for about 10 minutes.
Make paste of arrowroot and 1 tb water, add to soup.
Cook until clear and smooth (takes just a few seconds.
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES CAL: 185 THAT'S ALL!! Source: Recipes for Diabetics by Billie Little (2 almost 2 1/2 years ago I was diagnosis as Diabetic, this was one of the first of servral books I prechased, then I found a EARLY version at the thrift store.
Both are so different.
) Brought to you and yours via Nancy O'brion and her Meal-Master
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