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| RECIPE FOR BROCCOLI AND MUSHROOMS IN OYSTER SAUCE |
Title: Broccoli And Mushrooms In Oyster Sauce Category: -vegetarian Serves: 4
Ingredients:
| 1.00 | | Bunch broccoli in pieces | | 0.50 | lb | Mushrooms, sliced | | 1.00 | tb | Garlic, minced | | 1.00 | | Water or chicken stock | | 2.00 | tb | Vegetable oil | | 2.00 | tb | Oyster sauce |
Instructions: Clean broccoli.
Trim off flowers into bite-size pieces, lightly peel broccoli stalks and sliced into diagonal medallions.
Heat wok on high add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
Add broccoli, stir-fry rapidly until the broccoli is covered in oil.
When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
Toss in mushrooms, stir, add oyster sauce, stir, cover and simmer at medium heat two minutes.
Serve.
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