Recipe for Broccoli & Pea Primavera

2.00	ts	Grated lemon peel
2.00	tb	Lemon juice
1.00	tb	Rice wine vinegar
2.00	ts	Rice wine vinegar
2.00		Garlic cloves; minced
1.00	ts	Low-sodium soy sauce
0.12	ts	Black pepper; freshly ground
1.00	tb	Olive oil
1.00	ts	Olive oil
2.00	c	Carrots; thinly sliced
4.00	c	Broccoli florets
2.00	c	Shredded red cabbage
1.00	c	Fresh or thawed frozen peas

Instructions:
1.
To prepare dressing, in small bowl, whisk together lemon peel, lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper until blended.
Slowly whisk in oil until smooth.
In large saucepan of boiling water, cook carrots 4 minutes.
Add broccoli florets; cook 2-3 minutes longer, until just tender.
Drain and rinse with cold water.
Place vegetables in large serving bowl.
Add cabbage and peas to bowl.
Add dressing; toss to mix well.
Cover and refrigerate at least 2 hours, until well chilled.
Toss with the remaining 1 tablespoon vinegar before serving.
Each serving provides: 4 V, 1/2 B.
Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg sod, 0 mg.
chol.
Source: Weight Watchers Magazine, August 1992.
Formatted by Joyce Burton.
.
PDPP83A.

Related Sites:

RECIPE SEARCH ENGINE

By category
By recipe/ingredient name

COCKTAILS

Why not wash down your meal with a fruity summers cocktail?

Whether it's a Bahama Mama, Bloody Maria or even a Kamikaze Slammer, you're bound to find something here!

Cocktail List

RECENT SEARCHES

Most recent searches:

veal, baigan, taco pie, muffins, portuguese, chicken breast, fall salad, easy microwave brown, pickled cabbage, pot roast, crockpot beef, maple syrup, tomato sauce, pie, corn on the cob, cream cheese brownie, strawberry cream pie, br, fig, zippy chili dip, con queso, chicken a la king, baked chicken, chocolate cheesecake, braunschweiger, cucumber, cheese pizza, sauce, smoked brisket, black raspberry cobb, bbq, pumpkin roll, whole wheat banana b, vegetable pizza, creamy rice pudding, strawberry parfait, homemade sausage, brotchen, 9 minute microwave p, musli,