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| RECIPE FOR BISTRO BEEF & POTATOES MAISON |
Title: Bistro Beef & Potatoes Maison Category: Entree Serves: 2
Ingredients:
| 0.67 | lb | Potatoes (2 medium) | | | -- cut into 1/2-inch cubes | | 2.00 | tb | Butter; softened | | 2.00 | tb | Gorgonzola cheese | | 0.25 | ts | Dried rosemary | | 0.25 | ts | Dried thyme | | 0.25 | ts | Pepper | | 0.25 | c | Lowfat milk | | 1.00 | ts | Olive oil | | 2.00 | | Filet mignon steaks | | | -- (about 4 ounces each) |
Instructions: Place potatoes in shallow 1-quart microwave-safe dish.
Cover with plastic wrap, venting one corner.
Microwave on HIGH 5 minutes until tender.
Meanwhile, in small bowl thoroughly mix butter, cheese, rosemary, thyme and pepper.
With electric mixer beat potatoes, 3 tablespoons of the butter-cheese mixture and the milk until smooth.
In medium nonstick skillet over medium- high heat add oil and pan fry steaks to desired doneness, turning once.
Microwave potatoes on HIGH 1 to 2 minutes until hot.
Top each steak with 1 1/2 teaspoons of the remaining butter-cheese mixture.
Serve with potatoes.
NOTE: Microwave cooking times are based on a 700-watt oven.
Adjust cooking times to your own oven.
Menu: Tossed Green Salad with Nonfat Dressing, Raspberry Sorbet Nutritional Information Per Serving: 450 calories; 26 g fat; 110 mg cholesterol; 390 mg sodium; 27 g carbohydrate; 2 g fiber; 29 g protein.
Source: The Potato Board
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