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| RECIPE FOR BEET SOUP WITH SAGE & SHALLOTS |
Title: Beet Soup With Sage & Shallots Category: Vegetarian Lacto Serves: 1
Ingredients:
| 1.00 | bn | Small organic beets (about 4 | | | Or 5 beets) | | | (leave the stems on up to 2 | | | Or 3 inches, but wash well | | | Around them) | | x | Assorted leftover | | | Cruciferous veggie stems | | | (optional, I used broccoli | | | And cauliflower stems, | | | Peeled) | | 0.50 | c | Rice vinegar (unsweetened) | | x | One day, or a few hours | | | (optional) | | 4.00 | | Sage leaves | | 0.50 | c | White zinfandel or other | | | White wine | | 2.00 | lg | Shallot cloves | | 4.00 | sm | Cloves garlic | | 1.00 | tb | Canola oil | | x | Salt | | x | Pepper, fresh crushed | | x | Few drops maple syrup | | 2.00 | tb | Creme fraiche (similar to | | | Sour cream) |
Instructions: Thickly slice the beets and simmer in water ~30 minutes until cooked.
Include the stems of leftover cruciferous veggies in this simmer.
Strain and place in a bowl with 1/2 c rice vinegar and water to cover.
Let sit overnight in the refrigerator, or for as long as you can.
Use the beet leaves for making a green veggie to eat.
The next day, or later: Strain the beets from this liquid, place in a food processor with sage leaves (stems removed).
Process, adding a little wine or water as needed.
(Discard the vinegar, or save it for the next batch of vinegared beets, in the fridge).
Slice the shallots and garlic.
Saute in a little of the canola oil, with the shallots first, then later add the garlic (in order to avoid overtoasting the garlic).
After about 4 or 5 minutes, add the wine.
Simmer a minute or two.
Add this mixture to the food processor and continue processing.
It is nicer if some graininess remains, but a fine graininess.
Place this mixture back in a pan.
Add about 1 or 2 cups of hot water, remaining canola oil, and salt (1/4 tsp) and pepper to taste.
Stir and simmer a few minutes, add 3 drops maple syrup.
Pour into 2 regular or 1 large wide soupbowl, leave room on top.
Top with 1 or 2 T creme fraiche, and stir in well.
Serve hot.
From: Lu Bozinovich
uic.
edu>.
rfvc Digest V94 Issue #172 August 17, 1994.
Formatted by Sue Smith, S.
Smith34, TXFT40A@Prodigy.
com using MMCONV.
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