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| RECIPE FOR WALNUT ROSEMARY QUINOA |
Title: Walnut Rosemary Quinoa
Category: Vegetarian Entree Side Dish
Serves: 6
Ingredients:
| 1.00 | tb | Sesame oil | | 1.00 | sm | Onion | | 1.25 | c | Quinoa, thoroughly rinsed | | 1.00 | sm | Red bell pepper, diced | | 3.00 | c | Water | | 1.00 | ts | Tamari soy sauce | | 1.00 | ts | Fresh rosemary OR | | 0.50 | ts | Dried rosemary | | 1.00 | c | Fresh or frozen peas | | 0.50 | c | Walnuts, chopped |
Instructions:
Preheat oven to 350 degrees.
Heat oil in a saucepan and add onion and quinoa.
Saute over medium heat, stirring constantly for 3 minutes.
Add red bell pepper and saute an additional 2 minutes.
Add water, soy sauce and rosemary.
(If using fresh peas, add them now.
) Bring contents to a boil; cover and simmer 15 minutes.
Meanwhile, roast walnuts in 350 degree oven for 5 minutes.
When quinoa is cooked, turn off heat and mix in walnuts and frozen peas.
Let set an additional 10 minutes and serve.
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