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| RECIPE FOR SOY ""SAUERBRATEN" |
Title: Soy ""sauerbraten" Category: Entree Vegetarian Serves: 6
Ingredients:
| 1.00 | c | TVP chunks | | 1.00 | tb | Ketchup | | 1.00 | c | Hot water | | 0.50 | c | Cider vinegar | | 0.50 | c | Water | | 1.00 | tb | Honey | | 1.00 | ea | Bay leaf | | 0.50 | ts | Whole cloves | | 1.00 | tb | Cornstarch | | 2.00 | tb | Soy sauce | | 0.50 | c | Soy sour cream | | 2.00 | tb | Oil |
Instructions: Combine TVP chunks, ketchup & water.
Soak for 5 minutes.
Add an additional cup of water & simmer on top of the stove for 20 minutes, till tender.
Combine vinegar, 1/2 c water, honey, bay leaf & cloves in a pan.
Bring to a boil & then add TVP.
Remove from heat & let marinate overnight in the refrigerator.
Remove TVP chunks & set aside.
Drain marinade, remove cloves.
Add cornstarch, soy sauce & sour cream to the marinade.
Heat oil in a skillet.
Add TVP chunks & cook till heated through.
Stir in marinade & cook for a few minutes more.
Serve over noodles.
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