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| RECIPE FOR PUMPKIN MUFFINS FROM HELEN KEMP |
Title: Pumpkin Muffins From Helen Kemp
Category: Low Cal-fat
Serves: 12
Ingredients:
| 0.67 | c | Dry milk | | 1.00 | ts | Pumpkin pie spice | | 1.00 | ts | Cinnamon | | 8.00 | pk | Equal or Sweet and Low | | 1.00 | ts | Baking soda | | 7.00 | tb | Flour | | 0.50 | c | Grated carrot | | 2.00 | | Eggs | | 1.00 | c | Pumpkin | | 1.00 | ts | Vanilla | | 4.00 | tb | Raisins |
Instructions:
1.
Spray 12 muffin tin with non fat spray.
2.
Mix all ingredients together.
Fill muffin tin.
Bake at 375F for 20 minutes.
Weight Watchers Info: 6 muffins = 1 Bread, 1 Protein, 1 Vegetable, 1 Fat, 1 Milk
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