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| RECIPE FOR OATMEAL PANCAKES |
Title: Oatmeal Pancakes
Serves: 10
Ingredients:
| 1.50 | c | Quick cooking OR | | 1.50 | c | Old fashioned rolled oats | | 1.00 | tb | Whole wheat flour | | 1.00 | tb | Baking powder | | 1.50 | c | Skim milk | | 2.00 | | Egg whites | | 1.00 | tb | Vegetable oil |
Instructions:
In blender,process dry ingredients until oat flakes are fine; transfer to medium bowl.
Mix liquid ingredients lightly in small bowl;add to dry ingredients.
Stir only until dry ingredients are moistened.
Let stand 5 minutes.
Preheat griddle.
Bake on hot griddle, turning with spatula when edges get firm.
Makes 10 medium pancakes.
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