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| RECIPE FOR MELON HEARTS OF PALM AND PROSCIUTTO SALAD |
Title: Melon Hearts Of Palm And Prosciutto Salad
Serves: 4
Ingredients:
| 8.00 | c | Mesclun salad mix* or | | | -4 oz bag mixed greens, | | | -chilled | | 14.00 | oz | Hearts of palm; drained | | | -cut into 1/2 inch slices | | 2.00 | c | Diced cantaloupe | | 0.25 | lb | Prosciutto; thinly sliced | | | -or boiled ham cut into 2 | | | -inch pieces | | 0.50 | c | Red-wine vinaigrette | | --------- | NUTRITIONAL INFORMATION/SERV --------- | | x | 240 calories | | x | 10 g protein | | x | 17 g carbohydrate | | x | 16 g fat | | x | 13 mg cholesterol | | x | 467 mg sodium | | --------- | NUTRITIONAL INFORMATION/SERV --------- |
Instructions:
In salad bowl, combine first four ingredients.
Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf.
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