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| RECIPE FOR LOW CALORIE IRISH TRIFLE CUPS |
Title: Low Calorie Irish Trifle Cups
Category: Low Cal-fat
Serves: 4
Ingredients:
| 2.00 | c | Skim or 1% milk | | 1.00 | pk | 3.4 oz instant French van- | | | -illa pudding mix | | 1.50 | c | Cubed frozen fat free | | | -golden pound cake | | 4.00 | t | Sherry or fruit juice | | 1.00 | c | Fresh raspberries | | 8.00 | T | Light cool whip |
Instructions:
1.
In a small bowl, combine milk and pudding; beat until well blended.
Let stand 5 minutes.
2.
Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.
3.
Divide half of raspberries evenly among dessert cups.
Spoon pudding over raspberries.
Top with remaining berries.
4.
Spoon 2 Tablespoons cool whip over each trifle cup.
Refrigerate.
Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat Per serving: 400 calories
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