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| RECIPE FOR LOW CALORIE BROWN SCONES |
Title: Low Calorie Brown Scones
Category: Low Cal-fat
Serves: 8
Ingredients:
| 1.00 | c | Flour | | 1.00 | c | Whole wheat flour | | 2.00 | T | Sugar | | 1.00 | T | Rolled oats | | 1.50 | t | Baking soda | | 0.25 | t | Salt | | 1.00 | c | Buttermilk | | 2.00 | T | Buttermilk |
Instructions:
1.
Preheat oven to 400F.
Grease cookie sheet with nonstick spray.
2.
Lightly spoon flour into measuring cup; level off.
In a large bowl, combine all ingredients except buttermilk; mix well.
Make a well in the center of the flours; add 1 cup buttermilk.
Stir just until moistened.
3.
On a lightly floured surface, gently knead until dough holds its shape.
Place on greased cookie sheet; pat out into 7 inch circle.
Brush with 2 Tablespoons buttermilk.
4.
Bake at 400F for 12-14 minutes or until golden brown.
Serve warm Each serving contains: 2 breads Per serving: 140 calories
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