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RECIPE FOR LENTIL NUT LOAF WITH RED PEPPER SAUCE
Title: Lentil Nut Loaf With Red Pepper Sauce
Category: Vegetarian
Serves: 2

Ingredients:
0.50cRed lentils
0.50tsOlive oil
0.50lOnion
0.12cChopped basil
2.00smTomatoes
30.00gRomano cheese
0.50cGround hazelnuts
0.25cTomato puree
0.50cWholegrain breadcrumbs
---------SAUCE ---------
0.50tbOlive oil
0.50Garlic clove
0.50Red pepper
1.50Tomatoes
---------SAUCE ---------

Instructions:
Preparation: Chop the onion and peppers.
Peel and slice the tomatoes for the loaf.
Peel, seed and chop the tomatoes for the sauce.
Crush the garlic clove.
1 Place the lentils in a pan and cover with cold water Bring to the boil, reduce heat & cover and simmer until the lentils are tender.
Drain well 2 Heat the oil in the pan Add the onion and cook over gentle heat until it is soft Combine the onion and lentils, ground hazeenuts, tomato puree and basil.
Spoon the mixture into a greased and line 20 * 10cm loaf tin.
Cover with the sliced tomatoes, cheese, and breadcrumbs.
3 Bake a 180C for 30-35 minutes 4 Prepare the sauce while the loaf is baking.
Heat the oil in the pan , add the garlic and cook over a low heat for 2-3 minutes.
Add the peppers and tomatoes.
Cook until the mixture thickens.
5 Serve hot or cold , with sauce

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