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| RECIPE FOR OAT PIZZA SQUARES |
Title: Oat Pizza Squares
Category: Pizza Italian
Serves: 4
Ingredients:
| 1.50 | c | Cooked brown rice | | 1.50 | c | Rolled cooked oat/groat | | 2.00 | | Beaten egg white or | | | substitute | | 3.00 | c | Park skim grated mozarrella | | | cheese | | 1.50 | c | No salt tomato sauce | | 2.00 | | Clove chopped garlic | | 0.50 | ts | Basil | | 0.50 | ts | Oregano | | | Fresh cooked shrimp | | | for topping |
Instructions:
: Mix together rice, oats and egg whites or substitute.
: Add 1 c mozzarella cheese.
Press into bottom of a 12- : inch pizza pan which has been coated with a vegetable : spray.
BAke at 450 degrees for 20 minutes.
For add oat : bran intake, sprinkle mixture with 1/2 c oat bran.
For : pizza sauce combine tomato sauce, garlic, basil and : oregano.
Spread pizza with pizza sauce.
Top with remaining : mozzarella and parmesan cheeses.
Add shrimp or other : toppings of your choice.
Cut into wedges or squares.
Can : be served as a main course.
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