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| RECIPE FOR GARBANZO PARSNIP GNOCCHI |
Title: Garbanzo Parsnip Gnocchi Category: Vegetarian Serves: 4
Ingredients:
| 1.25 | tb | Olive oil | | 2.00 | c | Coarsely chopped parsnips | | 0.75 | c | Finely diced onions | | 1.00 | tb | Minced garlic | | 0.50 | c | Garbanzo flour | | 0.25 | c | Gluten flour | | 2.00 | ts | Nut yeast | | 1.00 | ts | Salt | | 0.25 | ts | White pepper | | | Peanut oil; for frying |
Instructions: Saute vegs in oil until onions are translucent and parsnips are soft.
Process until a smooth paste is formed.
Add all remaining ingredients except peanut oil and blend until well mixed.
Heat oil in a 3"" deep skillet to 375.
Fill the bowl of a tablespoon w/batter and use a second spoon to scoop it into the oil.
It may help to oil the spoon, but I haven't had any problems.
Don't fry more than four at a time because they get done in less than a minute and if you leave them longer they'll burn and the fat content will skyrocket.
Drain and serve.
For the tomato sauce I recomend your basic homemade tomato sauce w/o any bay leaf but some extra red wine.
Figger it out for yourself.
If you can't make your own tomato sauce you've already read too far;-) (also from Friendly Foods, serves 4)
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