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| RECIPE FOR DAIRY-FREE PASTA ""CHEESE" SAUCE |
Title: Dairy-Free Pasta ""cheese" Sauce
Category: Vegetarian Sauce-condm
Serves: 4
Ingredients:
| 0.50 | c | Minced green onions | | 2.00 | tb | Olive oil or water for | | | -sauteeing | | 1.00 | tb | Whole wheat pastry flour | | 3.00 | tb | Nutritional yeast | | 1.50 | | To 2 cups water | | 2.00 | tb | Sesame tahini | | 2.00 | ts | "chicken"-flavored vegetable | | | -broth or light miso | | 0.50 | c | Soymilk | | | Fresh ground pepper to taste | | | Ground rock salt |
Instructions:
1.
Heat green onions and olive oil or water in a medium skillet and sautee for 3 minutes.
Add flour and stir well to dissolve.
Add nutritional yeast and slowly add water, whisking to combine ingredients into a smooth sauce.
Stir in tahini and vegetable broth.
2.
Whisking continuously, allow sauce to cook over medium heat until it begins to bubble.
Whisk in soymilk.
Cook sauce for 2 minutes, whisking continuously until it is thick and bubbly.
Season with freshly ground black pepper and ground rock salt, if desired.
Yields 1 1/2 to 2 cups of sauce, enough for one pound of pasta.
Variation: Stir 2 cups of cooked corn into finished sauce and pour over 1 pound of thin green pasta.
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