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| RECIPE FOR BROILED FISH STEAKS |
Title: Broiled Fish Steaks Category: American Microwave Serves: 4
Ingredients:
| 4.00 | sm | Fish steaks, about 3/4-inch | | | Thick (about 1-1/2 pounds) | | | Salt | | | Pepper | | 2.00 | tb | Margarine or | | | Butter, melted |
Instructions: For easy, different flavors when broiling fish, brush with Herb or.
Set oven control to broil.
Sprinkle both sides of fish steaks with salt and pepper.
Brush with half of the margarine.
Broil fish with tops about 4 inches from heat for about 5 minutes.
Brush fish with margarine.
Turn fish carefully and brush with margarine.
Broil 4 to 6 minutes or until fish flakes easily with fork.
4 SERVINGS; 340 CALORIES PER SERVING.
To Grill: Grease wire grill.
Place fish on grill.
Cover and grill fish steaks about 4 inches from medium coals 20 to 25 minutes, turning fish once and brushing with margarine, until fish flakes easily with fork.
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