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| RECIPE FOR APPLE CHEESE ICING |
Title: Apple Cheese Icing
Category: Pies Low Cal-fat
Serves: 1
Ingredients:
| 2.00 | | Sweet dessert apples 200 g * | | 1.00 | ts | Powdered gelatin dissolved | | 4.00 | tb | Hot water (for gelatin) | | 0.33 | c | Skim milk cheese or cottage | | | Coloring (optional) |
Instructions:
2 apples, cored and sliced.
Suggested Golden Delicious - stay white when cooked.
Cook the apples to a soft pulp in a little water and allow to cool.
Place in a blender with the dissolved gelatin, cheese and coloring, and blend to a smooth puree.
Leave to set, then spread on the cake and pipe if desired.
This spread, covered, keeps well in the refrigerator and may be deep-frozen.
Suggested uses: Child's birthday cake, slab cake cut in squares and decorated with a blob of icing topped with a piece of fruit, low-calorie spread for plain cookies or scones.
5 cal in 2 tsp.
Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 4 g fiber, 13 g protein, 2 g fat.
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