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| RECIPE FOR APPLE AND PORK CURRY |
Title: Apple And Pork Curry
Serves: 4
Ingredients:
| 2.00 | tb | Olive Oil | | 4.00 | | Boneless Pork Chops, trimmed | | 1.00 | | Small onion, sliced thin | | 1.00 | | Clove of Garlic, minced | | 1.00 | | Tart Cooking Apple | | 1.00 | | Small Sweet Red Pepper | | 0.50 | c | Chicken Stock | | 1.00 | ts | Cornstarch | | 1.00 | ts | Curry Powder | | 0.50 | ts | Ground Cumin | | 0.50 | ts | Cinnamon | | | Salt | | | Freshly Ground Black Pepper | | | Chopped Parsley or Coriander |
Instructions:
* The cooking apple should be peeled and sliced, the pepper should be seeded and cut into thin strips.
In a heavy frypan, heat oil over medium-high heat.
Cook pork chops until browned on both sides and almost cooked through; remove from pan and set aside.
Over medium heat, cook the onion, garlic, apple and red pepper strips for 2 minutes or until softened.
Blend chicken stock with cornstarch; add to pan along with curry powder, cumin and cinnamon; cook for 1 or 2 minutes until slightly reduced and thickened.
Return pork chops to frypan; adjust seasoning with salt and pepper.
Cook for 1 or 2 minutes or until heated through.
Serve pork chops with sauce and sprinkle with fresh chopped parsley or coriander.
Serve with quick-cooking couscous flavoured with chopped green onions and raisins.
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