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| RECIPE FOR CAESAR SALAD DRESSING LOW CAL |
Title: Caesar Salad Dressing Low Cal Category: Low-cal 999 Serves: 8
Ingredients:
| 0.33 | c | Tofu | | 1.50 | ts | Dijon mustard | | 1.00 | ts | Anchovy paste, or anchovy | | 2.00 | Tb | Parmesan cheese, grated | | 2.00 | Tb | Lemon juice | | 1.00 | ea | Garlic clove, minced | | 0.25 | ts | Salt | | 1.00 | Tb | Olive oil |
Instructions: 1 pn Sugar, pinch 1 pn Pepper In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.
With blender running, gradually add tofu, cheese and oil.
Transfer to small jar and refrigerate, covered, for up to 2 days.
Makes 1/2 cup.
Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate.
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