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| RECIPE FOR TOFU DIP |
Title: Tofu Dip
Category: Vegetarian
Serves: 2
Ingredients:
| 8.00 | oz | Tofu | | 0.50 | lg | Ripe avocado | | 2.00 | | Garlic cloves; chopped | | 2.00 | ts | Minced fresh ginger | | 0.50 | c | Parsley leaves | | | (stems removed) | | 2.00 | tb | Lemon juice | | 1.00 | tb | Tahini or peanut butter | | | OR- sunflower seed butter | | 1.00 | tb | Applesauce; -=OR=- | | 1.00 | pn | Sugar or a little Honey |
Instructions:
Blend all ingredients in a food processor until very smooth.
This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic.
You cna serve it with fresh vegetables or crackers or use it as a sandwich filling.
Makes about 2 cups.
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