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| RECIPE FOR BANANA BREAD (NO MILK OR WHEAT) |
Title: Banana Bread (no Milk Or Wheat) Serves: 1
Ingredients:
| 0.25 | c | Nuts | | 1.75 | c | Sifted amaranth flour or | | | sifted brown rice flour | | 0.50 | c | Arrowroot | | 2.00 | ts | Baking soda | | 0.50 | c | Chopped nuts | | 1.50 | c | Very ripe mashed bananas | | 0.25 | c | Oil | | 0.25 | c | Honey | | 2.00 | | Eggs | | 2.00 | tb | Lemon juice | | 1.00 | ts | Pure vanilla extract |
Instructions: Servings: Makes 1 loaf.
Process the 1/4 c nuts in a blender until finely ground.
Mix the nuts with the flour, arrowroot and baking soda in a large bowl.
Stir in the chopped nuts.
In a separate bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla.
Then pour the liquid mixture into the flour bowl and mix with a few swift strokes.
Do not overmix.
Pour into a greased 9x5"" loaf pan or 2 7x3" pans.
Bake large loaf at 350 F for 55 to 60 min, or small loaves for 45 min or until a cake tester inserted in the middle comes out clean.
Let stand in the pan for 10 min, then turn the loaf out onto a wire rack to cool.
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