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| RECIPE FOR TOFU SALAD |
Title: Tofu Salad
Category: Vegetarian
Serves: 2
Ingredients:
| 1.00 | lb | Firm tofu | | 0.25 | c | Tahini | | 1.00 | ts | Mustard | | 1.00 | tb | Tamari | | 1.00 | tb | Eggless mayo | | 0.25 | c | Onion; finely chopped | | 1.00 | sm | Garlic clove; minced | | 0.25 | c | Shredded carrots | | 1.00 | tb | Chopped fresh parsley |
Instructions:
Mash tofu.
Add other ingredients and mix well.
Spread on toast, pita, crackers, or roll up in lettuce leaves.
Tara McDermott tara@starburst.
umd.
edu
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